Whole Food Earth Wheat Flakes 3kg

Wheat Flakes are made from whole grain wheat berries that have been steamed and rolled, so they cook in a shorter time.

Ingredients: Wheat Flakes
Product Packed On Premises that handle Nuts, Seed, Soya, Sesame & Gluten

Why Should I Get Wheat Flakes ?

Wheat Flakes make a great basis for breads, crackers, pasta, rice substitute, porridge & muesli or blend into your favourite snack bars and other treats. To Cook: Bring 2 cups water to boil and 1 cup rye flakes, cover. Reduce to simmer for 15-20 minutes, or until water is absorbed.

You can use flakes instead of bread crumbs in casseroles or as toppings, as well make a tasty crumble topping for pies and fruit crisps, or mix with dried fruits, nuts, and seeds for granolas, mueslis, or trail mixes.

Suitable for Vegan & Vegetarians Diets